Showing posts with label ROSEMARY SALT PEPPER. Show all posts
Showing posts with label ROSEMARY SALT PEPPER. Show all posts

Wednesday, June 30, 2010

The Perfect ROAST BEEF

THE PERFECT ROAST BEEF
2 TABLESPOON FLOUR
1 TEASPOON SALT
1/4 TEASPOON BLACK PEPPER
1 TEASPOON ROSEMARY
THIS THE PERFECT RUB FOR A ROAST BEEF
I PREFERRE MY ROAST BEEF MEDIUM RARE I COOK MINE TO 145 DEGREES.
I SLOW COOK IN OVEN FOR 1 1/2 HOUR AT 325 DEGREES.